Multivitamins—What Good Are They?
Multivitamin supplements may be used to enhance nutritional deficiencies in men, women and children and usually contain a combination of three or more vitamins and minerals. When taken in capsule, tablet, or liquid form, a good multivitamin may fill the gap caused by poor nutrition, or the lack of certain substances in the body during specific periods of life, such as during pregnancy or menopause in women.
Multivitamins may be suggested as a dietary supplement to help treat certain digestive disorders, to aid in the prevention of illness or injury or to help boost energy levels in general. Persons at risk for certain medical conditions, such as macular degeneration may also benefit from the use of a multivitamin supplement.
Multivitamins For Every Age and Stage of Life
Depending on our individual situations, we all require different vitamins to make our body’s function properly throughout the day, and over the course of a lifetime.
While men may need healthy prostate support, women may depend upon a multivitamin that strengthens bones and aids in good reproductive health. As growing children require a specific multivitamin formula to help with concentration and boost the body’s immune system, teenagers also need a great deal of nutritional support during these very important developmental years. As their bodies go through tremendous physical and emotional changes in a very short time, the demand for nutrients in the form of vitamins and minerals is extremely high.
Seniors may also benefit from multivitamin supplements for joint and bone support, as well as for nutritional deficiencies due to dietary restrictions or lower food intake at this time.
A high quality multivitamin supplement combines vitamins and minerals commonly needed together for the proper function of the body. Many different formulas are available to support the individual through every age and life stage.
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